Learn English with English, baby!

Join for FREE!

Social_nav_masthead_logged_in

Find Friends

Anjay Jiao

Anjay Jiao

Hello,everybody.I glad about every messages.

Anjay Jiao's Friends (99)

lubec

lubec
Poland

dream one day
China

Khan lala

Khan lala
Pakistan

Daha

Daha
Ukraine

mailly

mailly
China

SweetTemptation92
United Kingdom

Gucci Yeung
China

rajesh_5

rajesh_5
India

死去的孤独

死去的孤独
China

Kysja

Kysja
Russian Federation

View all friends >

Anjay Jiao's Blog

Subscribe to my RSS

February 3, 2009

20 Tips for Making 2009 a Positive Year!

1. Take a 10-30 minute "Thank you" walk every day.While you walk practice gratitude. It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.

3. Buy a TIVO, tape your late night shows and get more sleep - it's the ultimate energizer.

4. When you wake up in the morning complete the following statement:My purpose is to___________ today.

5. Live with the 3 E's. Energy, Enthusiasm, Empathy.

6. Read more books than you did in 2008.

7. Make time to practice meditation, yoga, tai chi, qigong and prayer.They provide us with daily fuel for our busy lives.

8. Do the "one thing" you have always wanted to do.

9. Dream more while you are awake.

10. Eat more foods that grow on trees and plants and eat less foods that are manufactured in plants.

11. Mentor someone and be mentored by someone.

12. Engage in daily random acts of kindness.

13. Clear your clutter from your house, your car, your desk and let new and flowing positive energy into your life.                     14. Don't waste your precious energy on gossip, energy vampires,issues of the past, negative thoughts or things you cannot control.Instead invest your energy in the positive present moment.

15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

16. Eat breakfast like a king, lunch like a prince and dinner like college kid with a maxed out charge card.

17. Smile and laugh more. It will keep the energy vampires away.18. Each night before you go to bed complete the following statements: I am thankful for __________.  Today I accomplished____________.19. Remember that you are too blessed to be stressed.20. Enjoy the ride. You only have one ride through life so make the most of it and enjoy it.

08:39 AM Mar 08 2009

Kisa888

Kisa888
Russian Federation

Well said!=)

ye, is Tivo like a dvd-player?

08:10 PM Feb 03 2009

Slavic miracle
Russian Federation

What's a TIVO?

06:25 AM Feb 03 2009

the-asli

the-asli
Turkey

Cryı read  all of this article

 

but .... sometimes you hawe another responsibilityy to do for example pass a big exam  and go to uniwerstyyy these arent easyy you hawe to studyyy so you cant  do this 20 tips 

More entries: 20 Tips for Making 2009 a Positive Year (3), The Moon The Earth The Sun (1)

View all entries >

Info

29

Male


Location

China

Work

Profession Dreamer Corporation

Business

Study

College

Other

English Study

China

Advanced

Interests

swimming、 basketball、 watching TV、 go out、eating、fishing、drive...

Ice cream

Dishoness people

blue、 purple、blower

too much

Green Tea、orange juice、milk

pop、hip、rap

A perfect world

: Google