Russian woman is a strong one! :)

Lena, no need for you to carry heavy logs.:)))

Anja, I think so too.:)))

Eleniya
i think Physical exercises and swimming is very good for the bones and it Help to strengthen bones But there some exercises, that could cause Strain ...
Please consult your doctor before doing any exercises…

Yes, Irene, there can be a figurative sense too. I think I’m strong enough by my spirit and tough ‘cause I went into sports and now my hobby is hiking and rock climbing.
But to lift and carry heavy weights I can’t for some medical reasons.

It’s awfully difficult to live in a rural area.But villagers are much healthier than town inhabitants. You are right, Ryo.