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a810211

Taiwan

Lose weight

May 27, 2010

oh~my~god~

I want to lose weight,but it's too difficult to go on a diet.

I can't control my desire to eat sweet food such as chocolate,cake amd candy.

If I lost 2~3 kilogram,I would be good.

So,who can tell me the method about lose weight.

please~tell me your experience.

I really need a good plan !!!!!!!!!

8 Comments
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08:32 PM Jul 15 2010
guccihut Botswana	gucci online shop: http://guccihut.com :discount gucci shoes gucci jewelry

04:56 AM May 28 2010
a810211 Taiwan	everybody: thanks for your suggestion .I believe that I will be healthy :) I will try to cut out sweet food and exercise regularly. ps. thanks to (kobiet.ka)'s correction.My english is poor.I am a beginner. so,thank you very much :)

04:56 AM May 28 2010

a810211
Taiwan

everybody:

thanks for your suggestion .I believe that I will be healthy :)

I will try to cut out sweet food and exercise regularly.

ps. thanks to (kobiet.ka)'s correction.My english is poor.I am a beginner.

so,thank you very much :)

01:33 PM May 27 2010
MmLLoO Germany	*Actually I thought about working too but I was to busy with learning for school besides I'll maybe have repeat examinations too -.- hence I can say goodbye to that for now*

01:33 PM May 27 2010

MmLLoO
Germany

Actually I thought about working too but I was to busy with learning for school besides I'll maybe have repeat examinations too -.- hence I can say goodbye to that for now

12:27 PM May 27 2010
kobiet.ka Poland	thank God I have no appetite while I am stressed ;) hhh..... Go to work ;) you will lose your weight right away ;) i already lost 3 kiloes:)

12:27 PM May 27 2010

kobiet.ka
Poland

thank God I have no appetite while I am stressed ;) hhh..... Go to work ;) you will lose your weight right away ;) i already lost 3 kiloes:)

12:19 PM May 27 2010
MmLLoO Germany	*Damn I have the same problem cause I've put on weight in 5 month since I was stressed because of school...When I'm stressed I start to eat so much especially junk food and sweet things o.O*

12:19 PM May 27 2010

MmLLoO
Germany

Damn I have the same problem cause I've put on weight in 5 month since I was stressed because of school...When I'm stressed I start to eat so much especially junk food and sweet things o.O

08:23 AM May 27 2010
kobiet.ka Poland	first of all I need to say that the sentence : I am very needing a good plan has a bad grammar.You should say i really need a good plan ;) second of all Losing weight must be wise. you cannot lose your weigh in a week because there is sth called jo-jo effect and you will gain double as mush as you lost if you stop diet. Do not go on a diet. You even do not have to cut off your sweets if it is not too much per day ;) just exercise dear;) ever a 5 minutes of jumping regularly everyday will show effect soon ;)

08:23 AM May 27 2010

kobiet.ka
Poland

first of all I need to say that the sentence : I am very needing a good plan has a bad grammar.You should say i really need a good plan ;)

second of all Losing weight must be wise. you cannot lose your weigh in a week because there is sth called jo-jo effect and you will gain double as mush as you lost if you stop diet. Do not go on a diet. You even do not have to cut off your sweets if it is not too much per day ;) just exercise dear;) ever a 5 minutes of jumping regularly everyday will show effect soon ;)

05:36 AM May 27 2010
narendra12 India	Loosing weight fast is always an unhealthy thing. There are many diets who tell you that you can loose a lot of weight in no time. And it is working, but you are doing no good to your body. And there's also the Jojo-effect. The best thing to loose and hold a healthy weight is healthy food, less sugar, lots of drinking water, and sports. Diet has to begin in your head. And you already started to think about your nutrition. That's an important step. It is too easy just to make a magazine-diet for 2-3 weeks and loose some weight. But it will come back soon again. If you are over-thinking your nutrition and activity, you will have a constantly good result. Isn't that much better and healthier than a crash-diet ? - Healthy life every day! Take care,

05:36 AM May 27 2010

narendra12
India

Loosing weight fast is always an unhealthy thing.
There are many diets who tell you that you can loose a lot of weight in no time. And it is working, but you are doing no good to your body. And there's also the Jojo-effect.
The best thing to loose and hold a healthy weight is healthy food, less sugar, lots of drinking water, and sports.
Diet has to begin in your head. And you already started to think about your nutrition. That's an important step. It is too easy just to make a magazine-diet for 2-3 weeks and loose some weight. But it will come back soon again. If you are over-thinking your nutrition and activity, you will have a constantly good result. Isn't that much better and healthier than a crash-diet ?

- Healthy life every day!
Take care,

05:27 AM May 27 2010
ice cold India	losin weight is not that difficult ..you can try swimming its really effective...or try eating more fruits and vegetable salads instead choclates ....remember garbage in = garbage out , fat in = fat out

05:27 AM May 27 2010

ice cold
India

losin weight is not that difficult ..you can try swimming its really effective...or try eating more fruits and vegetable salads instead choclates ....remember garbage in = garbage out , fat in = fat out

Twilight

May 11, 2010

I love Twilight so much.The novel was adapted for the screen.The movie is so great,too.Robert is so hot and he is my favorite actor recently.Kristen is a prtty girl.I think that their cooperation is perfect.I hope Eclipse will screen at Taiwan quickly.:)

5 Comments
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09:51 AM May 15 2010
Anjor2010 China	the vampire diaries were really worth you taking a kook at it, the first saeson was just finished.

09:51 AM May 15 2010

Anjor2010
China

the vampire diaries were really worth you taking a kook at it, the first saeson was just finished.

06:27 AM May 15 2010
a810211 Taiwan	I very love vampire's story.Blood,love,vampire,human and wolf.I love it. I never hear "vampire diaries",but it seems great .

06:27 AM May 15 2010

a810211
Taiwan

I very love vampire's story.Blood,love,vampire,human and wolf.I love it. I never hear "vampire diaries",but it seems great .

10:04 PM May 14 2010
Anjor2010 China	It seems that you girls love vampire series .have you watched TV series the vampire diaries ? It is also great!

10:04 PM May 14 2010

Anjor2010
China

It seems that you girls love vampire series .have you watched TV series the vampire diaries ? It is also great!

09:27 PM May 14 2010
a810211 Taiwan	yes! me too.

09:27 PM May 14 2010

a810211
Taiwan

yes! me too.

12:36 AM May 12 2010
RubyEy China	Edward is handsome, it's really a great movie, i am looking forward to the third one..

12:36 AM May 12 2010

RubyEy
China

Edward is handsome, it's really a great movie, i am looking forward to the third one..

English

May 8, 2010

Today is not my day,because I flunked in the English test again.I am

so frustrated.I thought English is really a crazy language for me.I hope I

can learn English easily and effectively by this website.Maybe,my English

ability will increase someday.

4 Comments
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09:29 PM May 14 2010
a810211 Taiwan	thank! I belive my English will be better some day.

09:29 PM May 14 2010

a810211
Taiwan

thank! I belive my English will be better some day.

12:00 AM May 10 2010
aboutlinks China	Brand representative work -, the jewellery inspiration drawn from the traditional English confectionery accompanied girls, characteristics with England. are full of ideas, which are the perfect combination of unique and the most consummate craft with the high-quality materials. We often launch some amazing new products. We believe that the sale design should come with the function. And do our best to offer our customers a blend of modern and classic, trendy and unexpected products.

12:00 AM May 10 2010

aboutlinks
China

Brand representative work -, the jewellery inspiration drawn from the traditional English confectionery accompanied girls, characteristics with England. are full of ideas, which are the perfect combination of unique and the most consummate craft with the high-quality materials. We often launch some amazing new products. We believe that the sale design should come with the function. And do our best to offer our customers a blend of modern and classic, trendy and unexpected products.

09:47 AM May 08 2010
shooda Palestinian Territory, Occupied	u will learn english very will in this site have a nice day

09:47 AM May 08 2010

shooda
Palestinian Territory, Occupied

u will learn english very will in this site

have a nice day

08:47 AM May 08 2010
Zambuka United States	Don't worry :) english is not that much difficult :) and this site will greatly help you ;)

08:47 AM May 08 2010

Zambuka
United States

Don't worry :) english is not that much difficult :) and this site will greatly help you ;)

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