My Blog

  sticks and stones may break my bones, but words...... can wound forever!!!

  when i was a very little girl, everything around me is jiust fantastic and fabulous. i was full of conference and passion which come from knowing i was loved.

  but all of sudden, everything changed. around grade 6 i became a kid everyone picked on. May be i didn't wear the right clothes, may be i broken a bowl, or may be kid just mean sometimes, for whatever reason, it started and kept going. By high school there was a group of guys who tell me i was stupid and ugly and awfully fat just like a pig.

  It's interesting that you will accept it as truth when you hear it enough times. As my conference faltered and my self-esteem withered away i stopped talking in class, in dinning hall, or even at home. I dreaded every word from other people's mouth and the thought of giving a presentation in front of people made me sick. i only felt safe when i was in my own world where silence and sad are the only things left in. It was devastating!

  to stive, to fight, to make a change, and not to yield!!!!

  i have to change, i have to be myself and get away from this terrible life. During my college life, i entered many communities and made lots of friends. Every single day i was equiped with energy and passion and i finally found out that the world is scary when you stop liking yourself.

  Now, i am a happy, satisfied, passionate girl, still a little bit fat, and still feel hurt and weak by time and fate, but strong in mind!!!!!!!!!!!!!!!!

  I have to admit that i'm really impressed by the speech of the new president of the United state-' the America promise', which did inspire, encourage, empower and warm the whole country and the whole world.

  Indeed, the United State is in a transitional condition, a little bit awkward and embarrassing. ' more Americans are out of work and more are working harder for less. More of you have lost your homes and even more are watching your home values plummet. More of you have cars you can’t afford to drive, credit card bills you can’t afford to pay, and tuition that’s beyond your reach.'

  But, the commander-in-chief Obama drawn a beautiful picture which describe a dencent and gorgeous side of the Americans: 'the proud auto workers at a Michigan plant who, after they found out it was closing, kept showing up every day and working as hard as ever, because they knew there were people who counted on the brakes that they made. and the military families who shoulder their burdens silently as they watch their loved ones leave for their third or fourth or fifth tour of duty. They work hard and give back and keep going without complaint. These are the Americans that I know. '

  And at the same time, the new president also set a brand-new standard to value and measure this country:'We measure progress by how many people can find a job that pays the mortgage; whether you can put a little extra money away at the end of each month so you can someday watch your child receive her college diploma. We measure progress in the 23 million new jobs that were created when Bill Clinton was President – when the average American family saw its income go up $7,500 instead of down $2,000 like it has under George Bush.

We measure the strength of our economy not by the number of billionaires we have or the profits of the Fortune 500, but by whether someone with a good idea can take a risk and start a new business, or whether the waitress who lives on tips can take a day off to look after a sick kid without losing her job – an economy that honors the dignity of work.'

  Of course, he made a breathtaking scenery of a bright future of the United State, that is a clear promise:'Ours is a promise that says government cannot solve all our problems, but what it should do is that which we cannot do for ourselves – protect us from harm and provide every child a decent education; keep our water clean and our toys safe; invest in new schools and new roads and new science and technology.

Our government should work for us, not against us. It should help us, not hurt us. It should ensure opportunity not just for those with the most money and influence, but for every American who’s willing to work.

That’s the promise of America – the idea that we are responsible for ourselves, but that we also rise or fall as one nation; the fundamental belief that I am my brother’s keeper; I am my sister’s keeper.'

  So, without any doubt, he really did a great job!

  You know what, stess and anxiety can extremely age our mind and body!!! that's devaetating and terrible!!!!!!  Chronic stress and worrying can place undue strain upon our cardiovascular and immune system. it can also make us prone to mood disordered and negtively affect our congnitive functions. damn it! i hate the stess which make me feel upset and hectic all day!

  So, we must do something to combat the stress! That is, finding our own oasis where you can relax and unwind. it can help you improve your well-being and produce a sense of tranquility.

  Here are some easy ways which can make your own place more comfortbal.

 soft music,   soft lighting,   living plants,  pleasent smells.

  At last, i hope you can own your personal oasis- A true comfort zone!!!