简体

blow off steam
释放压力

drink a bottle coca

drink a bottle coca

chat with frnds and play any types of game…..................

What beautiful, parion! You all right!

dkattleya, eme soul, marlene86, winter_sonata_nw, CatcheR, Buttafly, TachiToan… Indeed. I agree with you all.

Well, I like talking to people and relax doing something I like and trying not to thinking about what made me stress to blow of steam

I always try to avoid sharing my concerns to my friends or my family because although it might help me blow off steam, it may cause the worries from me to someone whom I care about. Therefore, Swimming, running or doing something that requires me physically and mentally stay on top are my choices of blowing off steam. Singing is another romantic way to release my stress, or sometimes I do so when I need to calm me down. Unfortunately, my vocal cords makes terrible sounds when I open my mouth to sing. lol

I’m not sure of you, but I think I already replied to the topic
But otherwise simply an opinion on a subject as follows

The Holy Prophet tells us the things in our lives we live and we survive it every day
He said peace be upon him in a state of anger that if  I was standing so get to be sit if still angery the go to lay down  results calm as well as irregularity in the second way is to do wudoo washing the outskirts of the hands and feet with a face and a very inefficient

i blow off stream by making my self distracted and busy or just being alone in my room and kistening to music. but sometimes it’s more helpful to talk with my best friend and hangout to blow off my stream.

At first I always try not to have a chip on my shoulder as much as I can.. But if I became stressed-out I would go to see my best friend and have a chat. Every once in a while I stay alone seeing a comedy movie.

opst, I said ‘break ’ again hkhkhk, but I rarely angry or out off emotion.

My real way to blow off steam is to shut the door in my room turn music out loud, probably will break your ears :D

manal, I’m not trouble maker hkhkhk

Agnolia, thank goodness you are not continuing :D,

Most difficult situation makes me feel I need to blow off stream: during exams and  just after finishing them.

Best ways to blow off stream:praying and citing(reading) Qur’an.

And really Ebaby helps me to blow off stream.

Thanks for this nice and useful lesson. 

Absolutely, shopping is a great stress reliever. Forgot about it. Used to do the same buying fancy shoes. Now the store is closed :), no shopping. Thank God!

After a long stress, I often blow off steam by a crazy shopping.

singing helps me blow off stream) sometimes singing + dancing… taking a foamy bath is heplful as well

I always blow off steam by crying and just being alone 

praying, going out with friends or crying are my ways to blow off my steam :D

hi Catcher i am afraid you are a ruin maker :)

there is no a specific formula that can be followed to blow off steam. everybody got their own way to do it. i know people who feel better just after breaking everything in their house, after a huge damage. thank God at least i´m not involved in such stuff :) ,in a sense when i get upset or frustrated i just kick off dancing with boisterous music because it really works well for me, and sometimes all i need is having a good cry to release all those emotions.