Intro
Do you like to work out? Are you motivated to get in shape, or is exercise the last thing you want to do?
Maybe your doctor has told you to lower your cholesterol with exercise. Maybe you want to lose weight and you’re exercising with friends. Maybe you’ve hired a personal trainer who will encourage you to work hard. No matter why you do it, exercise is a big commitment and it’s something to be proud of!
Vocab
Example I encourage him to play the guitar and he's getting better every day.
Example Jeff is totally motivated to be a good student. He wants to get good grades.
Example I am trying to get in shape because my high school reunion is coming up in a few weeks.
Example If you want to get in shape, eat healthy foods and exercise regularly.
Example It isn't easy to get in shape, but it will make you feel better and live longer.
Example My friend likes to eat salads because they are healthy and low in cholesterol.
Quiz
Discussion
Do you exercise regularly? Have you always liked to work out, or is it something you learned to like? What’s the best way to become fit?
Comments
United States |
Egypt |
Yemen |
Indonesia |
Brazil |
Jordan |
Germany |
China |
China |
Iran, Islamic Republic Of |
United Arab Emirates |
Iran, Islamic Republic Of |
Kazakhstan |
Egypt |
Pakistan |
Egypt |
Brazil |
China |
United States |
United States |