Intro
If you’re an introverted person, it’s probably easy for you to take a step back and meditate. It doesn’t take discipline for you to be by yourself. You find a lot of calmness when you’re alone.
Jessica doesn’t like spending time by herself, but she is feeling stressed. Find out what Rafael tells her to do in this English lesson about being alone.
Vocab
Example I meditate every morning for 10 minutes. It helps me start my day well.
Example I think Sandra needs to take a step back from her relationship and realize that Edward doesn't treat her very well.
Example I never practice piano. I just don't have a good sense of self-discipline.
Example There is such a calmness at the lake house. It is my favorite vacation spot.
Quiz
Discussion
Are you introverted or do you like spending time with people? What helps you create peace and quiet?
Comments
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